Obesity Toolbox
- Course Duration1 month
- Learning FormatOnline Learning
- Course Fee£ 99 GBP
Course Overview
The Obesity Toolbox course provides hands-on, practical training in the assessment and management of obesity. Designed for health coaches, nutritionists, fitness professionals, and healthcare workers, this program focuses on real-world tools and techniques to support clients and patients in their weight management journeys. From BMI calculation and counselling strategies to portion control and physical activity planning, this course prepares you to deliver targeted, effective obesity interventions.
Course Curriculum
4 Hours
- Overview of obesity definitions, causes, risk factors, and health consequences to build foundational knowledge.
- Covers BMI calculation, waist circumference, body composition analysis, and risk assessment methods.
- Discusses dietary interventions, portion control, calorie reduction techniques, and meal planning tools.
- Reviews exercise prescription basics, activity trackers, goal setting, and behaviour change tools for clients.
- Teaches motivational interviewing, cognitive-behavioural strategies, and practical counselling techniques for obesity management.
- Applies knowledge to clinical scenarios, reviews available obesity management resources, and integrates multidisciplinary tools.
Skills Covered
- • Obesity screening and risk assessment techniques
- • Meal planning and diet modification for weight loss
- • Exercise and physical activity planning for diverse populations
- • Behavioural coaching and motivational interviewing
- • Client communication and long-term support strategies
- • Application of multidisciplinary resources in obesity care
Why join this program?
- • Gain practical expertise in hands-on obesity assessment and intervention.
- • Learn directly applicable tools for client coaching and weight management.
- • Enhance your CV with practical strategies in nutrition, fitness, and behaviour change.
- • Stay aligned with evidence-based approaches to multidisciplinary obesity care.
- • Suitable for health coaches, nutritionists, trainers, nurses, and students.
Course Objectives/key Features
- • 24 hours of focused online content.
- • Tool-based learning with client-ready resources.
- • Interactive case studies and real-world examples.
- • Downloadable templates for use in practice.
- • Certificate issued upon successful completion.
Learning Outcomes
By the end of this course, learners will be able to:- • Understand key causes, risks, and health impacts of obesity.
- • Perform basic assessments including BMI and waist circumference.
- • Create practical nutrition and exercise plans for clients.
- • Apply behavioural strategies to improve adherence and outcomes.
- • Use coaching tools and communication strategies in clinical or fitness settings.
Why Choose London Technology College?
- • Open to All – Whether you're brand new or brushing up your skills, our courses are designed to meet you where you are.
- • Practical Approach – Learn by doing, with hands-on exercises that reflect real-world office tasks.
- • Experienced Tutors – Our instructors bring real industry know-how and a passion for teaching.
- • Certificate of Completion – Add an accredited certificate to your CV or LinkedIn profile to boost your job prospects.
- • Flexible Learning Options – Study at your own pace, from anywhere in the world. Ideal for working professionals and international students seeking flexibility without compromising quality.
- • Job-Ready Skills – Get trained in tools and techniques that employers actually look for.
- • Support That Stays With You – Need help? Our team is here from start to finish—no question is too small.
- • Learn at Your Own Pace – Take your time or move quickly—the course is designed to adapt to your needs.
- • Hands-On Projects – Put your skills into action with tasks like reports, spreadsheets, resumes, and more.
Certificate of Completion
On completing the course, learners receive a professional Certificate in Obesity Toolbox from London Technology College. This certificate confirms your ability to apply foundational obesity management tools in clinical, wellness, and community settings.
Earn Your Obesity Toolbox Certificate:
- • UK-verified certificate from London Technology College.
- • Practical, tool-based training in assessment, counselling, and lifestyle planning.
- • Core competencies in behaviour change, risk screening, and client education.
- • Credential recognised in wellness, health coaching, and clinical practice.
Frequently Asked Questions (FAQs)
Ideal for personal trainers, health coaches, nutrition advisors, nurses, students, and wellness professionals.
No. The course is suitable for learners from various professional backgrounds.
es. This course is tool-focused and includes client-ready resources and case discussions.
Yes. The course is entirely online and self-paced.
Yes. You will receive a digital Certificate in Obesity Toolbox upon course completion.