Sport Nutrition
- Course Duration3 months
- Learning FormatOnline Learning
- Course Fee£ 299 GBP
Course Overview
The Sport Nutrition course delivers comprehensive, science-based training on how diet and nutritional strategies can enhance athletic performance, recovery, and long-term health. Designed for fitness professionals, sports coaches, athletes, and aspiring nutritionists, this course combines core theory with real-world application to help you create performance-boosting nutrition plans. From macronutrient timing to supplementation, hydration, and sport-specific fuelling, you'll gain the tools to optimise results for individuals and teams across endurance, strength, power, and weight-class sports.
Course Curriculum
- Defines reproductive health, components, global perspectives, and its role in public health and wellbeing.
- Covers male and female reproductive anatomy, hormonal regulation, and the menstrual cycle.
- Methods of contraception, counselling approaches, effectiveness, side effects, and cultural considerations.
4 Hours
- Antenatal care, safe delivery practices, postnatal care, and maternal nutrition for healthy pregnancy outcomes.
- Epidemiology, prevention, diagnosis, and management of common STIs and HIV/AIDS within reproductive health context.
- Puberty, sexual health education, teenage pregnancy prevention, and addressing adolescent reproductive health challenges.
- Causes of infertility in males and females, evaluation, and an overview of assisted reproductive technologies (ART).
- Gender roles, reproductive rights, ethical and legal aspects, and strategies to promote equity in reproductive health services.
Skills Covered
- • Sport-specific fuelling and recovery strategies
- • Macronutrient and micronutrient planning
- • Supplement assessment and safety analysis
- • Per iodised nutrition for performance cycles
- • Working with youth, female, and vegan athletes
- • Addressing disordered eating and athlete motivation
Why join this program?
- • Designed for sports coaches, personal trainers, athletes, and nutritionists.
- • Blends sports science with behavioural insights and case applications.
- • Provides tools to optimise training, reduce injury risk, and improve results.
- • Ideal for personal use or to guide clients and teams professionally.
Course Objectives/key Features
- • 72 hours of expert-designed, sport-focused content.
- • Athlete-centric case studies and nutrition plan builders.
- • Real-world tools for supplement safety and meal timing.
- • 100% online, flexible, and tutor-supported.
- • UK-aligned training for practical and professional relevance.
Learning Outcomes
By the end of this course, learners will be able to:- • Create nutrition plans tailored to different sports and athletes.
- • Optimise performance through nutrient timing and periodisation.
- • Evaluate supplement use and guide safe consumption.
- • Conduct nutritional assessments for athletes
- • Address psychological barriers to nutrition adherence.
Why Choose London Technology College?
- • Open to All – Whether you're brand new or brushing up your skills, our courses are designed to meet you where you are.
- • Practical Approach – Learn by doing, with hands-on exercises that reflect real-world office tasks.
- • Experienced Tutors – Our instructors bring real industry know-how and a passion for teaching.
- • Certificate of Completion – Add an accredited certificate to your CV or LinkedIn profile to boost your job prospects.
- • Flexible Learning Options – Study at your own pace, from anywhere in the world. Ideal for working professionals and international students seeking flexibility without compromising quality.
- • Job-Ready Skills – Get trained in tools and techniques that employers actually look for.
- • Support That Stays With You – Need help? Our team is here from start to finish—no question is too small.
- • Learn at Your Own Pace – Take your time or move quickly—the course is designed to adapt to your needs.
- • Hands-On Projects – Put your skills into action with tasks like reports, spreadsheets, resumes, and more.
Certificate of Completion
Upon successful completion, you’ll receive a Certificate in Sport Nutrition from London Technology College. This certificate validates your ability to plan and deliver evidence-based sport nutrition strategies for diverse athletic populations.
Earn Your Sport Nutrition Certificate:
- • UK-verified certificate from London Technology College.
- • Performance-focused knowledge for real athletes.
- • Core expertise in fuelling, hydration, supplements, and recovery.
- • Recognised for fitness, coaching, and sport science careers.
Frequently Asked Questions (FAQs)
Fitness trainers, sports coaches, athletes, nutrition students, and wellness professionals.
No—this course is beginner-friendly and builds up from the basics.
Yes, issued by London Technology College and valid for professional development and CPD.
Yes, its fully online and self-paced.
The course includes 72 hours of content, designed for completion in 1 month.