Wellness Coaching

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  • Course Duration2 months
  • Learning FormatOnline Learning
  • Course Fee£ 199 GBP

Course Overview

The Wellness Coaching course empowers learners with the tools, techniques, and mind-set to guide individuals toward healthier, more balanced lives. Rooted in behavioural science and holistic wellness, this program is ideal for aspiring wellness coaches, healthcare providers, HR professionals, and fitness specialists. You’ll master motivational interviewing, goal setting, relationship building, and strategies for sustainable behaviour change, stress management, and lifestyle improvement.

Course Curriculum

9 modules 48 hours
  • Defines wellness coaching, its goals, scope, and the role of coaches in supporting health and wellbeing.
  • Essential skills including active listening, empathy, goal setting, and motivational interviewing.
  • Overview of behaviour change theories such as Transtheoretical Model, Health Belief Model, and Social Cognitive Theory.
  • Techniques for building rapport, trust, and effective client-coach communication strategies.
  • Tools and methods for assessing physical, emotional, and social wellness and client readiness for change.
  • SMART goals, developing action plans, and monitoring progress effectively with clients.
  • Basics of nutrition and exercise guidance within coaching scope and supporting healthy lifestyle changes.
  • Coaching techniques for stress reduction, mindfulness, and emotional resilience.
  • Identifying challenges, problem-solving strategies, and sustaining client motivation long-term.

Skills Covered

  • • Wellness assessment and coaching strategies
  • • Motivational interviewing and empathetic communication
  • • Goal setting and personalised wellness planning
  • • Client engagement and relationship building
  • • Behavioural science for health and wellness change
  • • Basic nutrition, fitness, and emotional resilience coaching

Why join this program?

  • • Develop practical skills to become a certified wellness coach.
  • • Suitable for healthcare, fitness, counselling, or HR professionals.
  • • Emphasises long-term habit change and client-centred care
  • • Learn how to motivate others while nurturing your own well-being.
  • • Builds a foundation for private practice or coaching within organisations.

Course Objectives/key Features

  • • 48 hours of hands-on, applied coaching education.
  • • Behavioural models integrated into real-life scenarios.
  • • Downloadable wellness assessment and coaching tools.
  • • Flexible online learning with support from expert educators.
  • • Certificate issued by a UK-recognised institution.

Learning Outcomes

By the end of this course, learners will be able to:
  • • Define the scope and ethics of professional wellness coaching.
  • • Apply core coaching skills including motivational interviewing.
  • • Use behavioural models to support sustainable lifestyle change.
  • • Build coaching relationships based on trust, empathy, and client goals
  • • Guide clients in stress management, nutrition, and physical activity.

Why Choose London Technology College?

  • • Open to All – Whether you're brand new or brushing up your skills, our courses are designed to meet you where you are.
  • • Practical Approach – Learn by doing, with hands-on exercises that reflect real-world office tasks.
  • • Experienced Tutors – Our instructors bring real industry know-how and a passion for teaching.
  • • Certificate of Completion – Add an accredited certificate to your CV or LinkedIn profile to boost your job prospects.
  • • Flexible Learning Options – Study at your own pace, from anywhere in the world. Ideal for working professionals and international students seeking flexibility without compromising quality.
  • • Job-Ready Skills – Get trained in tools and techniques that employers actually look for.
  • • Support That Stays With You – Need help? Our team is here from start to finish—no question is too small.
  • • Learn at Your Own Pace – Take your time or move quickly—the course is designed to adapt to your needs.
  • • Hands-On Projects – Put your skills into action with tasks like reports, spreadsheets, resumes, and more.

Certificate of Completion

Upon successful completion, you will receive a Certificate in Wellness Coaching from London Technology College. This certificate affirms your readiness to guide clients through holistic wellness journeys using coaching best practices.

Earn Your Wellness Coaching Certificate:

  • • UK-verified certificate from London Technology College.
  • • Valuable for roles in health coaching, fitness, HR, and mental wellness.
  • • Provides tools to build meaningful client relationships and drive change.
  • • Enhances your ability to deliver holistic, behaviour-based support.

Frequently Asked Questions (FAQs)

Health professionals, personal trainers, HR officers, therapists, life coaches, and anyone interested in supporting well-being.

No. The course is beginner-friendly and builds coaching skills from the ground up.

Yes. You have full access for 1 month and can complete it on your schedule.

Yes. You will be awarded a Certificate in Wellness Coaching upon completion.

Yes, including motivational interviewing, SMART goal setting, and core behaviour change theories.